Blog

Your next 6 months of the year – how do you want it to be ?

Autobiography in five short chapters – Portia Nelson “I walk down the street. There is a deep hole in the sidewalk. I fall in.  I am lost… I am helpless.  It isn’t my fault.  It takes forever to find a way out. I  walk down the same street.  There is a deep hole in the sidewalk. …

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Promise yourself..

Promise yourself… To be so strong that nothing can disturb your peace of mind. To talk health, happiness, and prosperity to every person you meet. To make all your friends feel that there is something worthwhile in them. To look at the sunny side of everything and make your optimism come true. To think only…

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Self image

Self-fulfilling Prophecy

Everyone has a self-confidence and self-image problem. Everybody!! At first I didn’t really believe that but as I got talking with people, everyone has got a secret, everyone has got stuff that they have done and they keep judging themselves and keep paying the price for things that happened years ago.   I realised that…

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Choose Faith

Choose Faith Both fear and faith involve us believing in something that we can’t see.  Why would we knowingly choose to believe in fear? You and I have been programmed that way.  The fear of failure; fear of what others might think; fear of being different all starts from such a very young ageCan you…

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A new week a new beginning

There is something about Mondays isn’t there? It feels like you can start a fresh and all over with a new week. Whether it be a Monday, the 1st of January or the 14th May, you can make a decision to move forward in your life, your dreams your aspirations. What have you been putting…

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Do you overcommit?

I found myself  falling back into the old paradigm of trying to fit too much in and overstretching myself trying to “get everything done”. I could feel the feelings of tightness in my body and became aware of it pretty quickly,realising that I had to change my perception of things. Thankfullly I was able to…

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You are transmitting a frequency

Everywhere around you there are radio frequencies in the air at any given time that you can tune into to listen to the station that you want to.  However you cant see them can you? This is how it works for us with our thoughts and feelings – exactly the same way!! You attitude is…

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Create Order and Be Selective

Depending upon your paradigm you may be a procrastinator, a multitasker, feel like you have to work all the time and have little or no break, put everybody else first instead of you or continuously pleasing others. What is your Act? Even if you are using your time very effectively through focusing on your goals,…

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Try to do only one thing at a time

Wow did I find this confronting.  I proudly wore the badge of being the most amazing multi-tasker and wore my badge with pride for years.  Unfortunately this meant that even though I thought I was productive I was doing it under pressure, stress and judgment.  Not a great combination.  I was constantly fleeting from one…

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What do you really want?

Are you truly happy every morning with your life? I spoke with a friend today who realised that they had everything great business, great family, great life, but were still unhappy with in themselves. This got me really thinking about how many of us conform to the expectations of society, family, work and even our…

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