Can you tap into that feeling of gratitude?

Can you tap into the feeling of gratitude?

Over the past week I have been sharing gratitude within my Mindshift for Success Facebook page https://www.facebook.com/groups/Mindshiftforyoursuccess, feel free to join.

When you FEEL gratitude, you open up the channel for more things to appreciate and this is where the magic happens. Gratitude vibrates at 510 on the Hawkins Scale according to David Hawkins in the book Power vs Force, or (540 MHz, Bruce Tainio).

Just by focusing your attention on what is good in your life will create a shift in how you feel.

I love flowers. They remind me of being a child and spending time in the garden with my Nan. I appreciate their beauty and having fresh flowers in the house makes me feel good.

I am grateful for this gorgeous bunch that my daughter surprised me with last week for finishing my MBA. This meant so much to me, the intention behind them and the joy I have experienced each day as a flower opens. Each time I look at them I FEEL grateful.

According to work done by Bruce Tainio, a researcher from Tainio Technology, a normal healthy body resonates at a natural frequency of 62-75 MHz.) Gratitude is one of the highest frequencies you can experience.  When you practise gratitude, you are 10x your normal state.

What can you do in this moment to acknowledge and feel something you are grateful for. It will set you up for a great day!!

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