You know when things have been going well – you are in that sweet spot and things are just flowing. You feel great. Clients and customers are coming your way, products are selling you are feeling on top of the world. And then you wake up one morning and something just...

Many people self-sabotage without knowing it, or if you are aware of it, you don’t know how to stop it. You may not be aware of the self-sabotaging behaviours, thoughts, and feelings that are holding you back. Your subconscious mind sees self-sabotage as...

Have you ever tried to introduce new habits only to give up after 1 day or 1 week What if it could be easier? What if there was a way that you could make changes without putting this pressure on yourself, without wasting so much energy on thinking about what you...

The past 18 months have been an incredible experience for businesses worldwide. It is also an opportunity to harvest the good and look for opportunities. And sometimes, this means doing things that make you feel uncomfortable and stretch your thinking in a way that...