Self Image
How do you measure yourself?

How do you measure yourself?

My mentor shared this in an email recently and I have made a few adaptations.   “The system teaches you that you are only right as your best version. And only then you will be loved and only then you will be praised and only then you are good. And those who make the...

Overcoming self sabotage

Overcoming self sabotage

Have you noticed those sneaky thoughts that creep in when you start second guessing yourself? “I am not good enough” “I can go without” “I might let someone down” “What will people think?” “I don’t have time” “I’m so stupid” “I never look nice” Are you SHOULDING on...

What are you saying to yourself?

What are you saying to yourself?

When you look in the mirror what do you say to yourself ? Wouldn’t it be great if you said “ You can do that, you can do anything you want”.  "Anything you want for yourself is possible” Instead the conversations goes like this: “I can’t do anything right”, “Who do...

Turn your inner critic into a coach

Turn your inner critic into a coach

Self-image is probably the most empowering concept that once understood is your key to everything, creating the results you really want in your business and your life. Your mind controls your body and your body controls your actions and then your results. If you want...

Confidence is the key to unlocking your potential

Confidence is the key to unlocking your potential

I wanted to share 3 different takes on confidence – mine, Bob Proctor’s and Sandy Gallagher’s. Take the time today to read this and apply it to your own life and where you are at right now. Improve your confidence and you will change your life. Improve your confidence...

Turn your inner critic into a coach

Turn your inner critic into a coach

Never beat yourself up. You have to be your own coach, an encourager a supporter. Have the courage to move away from the masses and go in to bat for yourself. Quite often in life you have to make decisions and back yourself when everybody else is telling you to do the...

Change your focus

Change your focus

There is something that makes you different from every person on this earth and that's what makes you YOU.  Now not wanting to go too left field but this is the spirit part of you.  Growing up, school and parents focused on the physical and intellectual parts of you...

Self-fulfilling Prophecy

Self-fulfilling Prophecy

Everyone has a self-confidence and self-image problem. Everybody!! At first I didn’t really believe that but as I got talking with people, everyone has got a secret, everyone has got stuff that they have done and they keep judging themselves and keep paying the price...

What do you really want?

What do you really want?

Are you truly happy every morning with your life? I spoke with a friend today who realised that they had everything great business, great family, great life, but were still unhappy with in themselves. This got me really thinking about how many of us conform to the...