How good are you at resting?
How good are you at resting?
This is a strange question for a Monday morning, but how good are you at taking a rest?

One of the most difficult things for people in the fast paced world we live is to discipline yourself to rest.

Are you able to give yourself space to just down tools and take some time out for you and fill your tank in whichever way fills you up? Most of you may be aware of the phrase “I just have to do this and then…“.

Today I suggest looking at your calendar and putting in some time this week for you to “rest and recharge”.

Have a wonderful start to your week ????

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