I never liked change.

I used to have to control everything. I was a perfectionist and a worrier. This all stemmed from my childhood and trying to create safety for myself subconsciously.

These behaviours went from childhood to my early 40’s.

I thought if I could control my environment then everything would be alright.  I was reactive, frustrated and exhausted.  Trying to achieve something that was unattainable. I was trying to row a boat upstream.

I was reacting to my environment from the outside in. I found out it was the wrong way around.

I learnt that change was the only constant and I was the one that needed to change. I learnt to respond. I learnt to undo the perfection, I released habits and ways that weren’t serving me.

I learnt to come from the inside out.

I became lighter, happier and was able to come from a place of ease.

What things do you try and control that would be better for you to let go of?

Have an amazing week ahead!!!