If you don’t like what is showing up in your physical world, how do you change it? Stop giving it attention and direct your thoughts in the opposite direction. Focus on what you want take everything into your consciousness your imagination and do you work there This...
Do you allow or resist? Are you even aware of the difference? You will know if you are in a state of resistance by the way that you are feeling. Emotions of frustration, overwhelm are the feedback to let you know that you are rowing your boat upstream and not getting...
Do you have “rich” thoughts? A rich consciousness precedes “riches” in the material world. Read that again. This was one of the greatest lessons I have come to understand. You will have your own definition for “rich”. Whether this be an abundance of time, abundance of...
Where is your focus? Everybody can have goals! Everybody can have vision boards! Everyone can write their goals down! BUT the people that achieve them, and do it with ease, flow and joy are the people who consume their minds with their goal...they are focused on what...
There is something that makes you different from every person on this earth and that's what makes you YOU. Now not wanting to go too left field but this is the spirit part of you. Growing up, school and parents focused on the physical and intellectual parts of you...
Have you ever fallen into the trap of telling yourself that you are just so "busy” ? Running around with long lists of all the things that you have to get done and never enough time to do it all in. Are you aware of how you are feeling when this happens? The...
There is something about Mondays isn’t there? It feels like you can start a fresh and all over with a new week. Whether it be a Monday, the 1st of January or the 14th May, you can make a decision to move forward in your life, your dreams your aspirations. What have...
Wow did I find this confronting. I proudly wore the badge of being the most amazing multi-tasker and wore my badge with pride for years. Unfortunately this meant that even though I thought I was productive I was doing it under pressure, stress and judgment. Not a...
It is the self-discipline to control the mental conversations that you carry on with yourself. I have been working with people who are wanting to really improve their inner talk to being positive, being accountable for their actions and having phenomenal results. And...
A few of my clients had massive breakthroughs this week around what had been holding them back in life and stopping them from doing what they really wanted. They realised that they had been justifying their life away, providing excuses as to all the reasons why they...
