Over the past month I have been reflecting on the work I have been doing on myself, with clients and in helping others and truly it is an inside job.  What I mean by this is that we are so conditioned to look at the physical results around us, seeking gratification or approval from things…

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The tide goes out the tide comes in , the night follows day…. Good times, bad times.  When you are on a down swing do not feel badly.  Know that the swing will change,  There are good times coming think of them.  I have off days/weeks too and this has been one of those where I just haven’t…

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