What makes you happy?

What makes you happy?

Over the past month I have been reflecting on the work I have been doing on myself, with clients and in helping others and truly it is an inside job.  What I mean by this is that we are so conditioned to look at the physical results around us, seeking gratification or...
The Law of Rhythm

The Law of Rhythm

The tide goes out the tide comes in, the night follows day…. Good times, bad times.  When you are on a down swing do not feel badly.  Know that the swing will change,  There are good times coming think of them.  I have off days/weeks too and this has been one of those...