Our environment is really a mirror of our mental attitude. If we don’t like our environment we have to change our attitude first” Earl Nightingale What is your attitude like ? We can all be better and it really starts with your attitude. Your attitude is a choice.  Until now you probably haven’t even been aware…

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Ask yourself:  How can I be 1% better today than yesterday ? Have you every tried to introduce new habits only to give up after 1 day , 1 week ? What tends to happen when you are wanting to make improvements is that your paradigms kicks in and you go back to your old…

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Are you really doing what you want? When you change the way you look at things the thing you look at change.  I loved finding out about paradigms because it meant that I knew I could do more, be more and help more people by changing the limiting beliefs that I had that were no…

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Over the past month I have been reflecting on the work I have been doing on myself, with clients and in helping others and truly it is an inside job.  What I mean by this is that we are so conditioned to look at the physical results around us, seeking gratification or approval from things…

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The tide goes out the tide comes in , the night follows day…. Good times, bad times.  When you are on a down swing do not feel badly.  Know that the swing will change,  There are good times coming think of them.  I have off days/weeks too and this has been one of those where I just haven’t…

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This story is about my daughter Freya who is applying the material Bob Proctor teaches and tapping into her infinite potential This insight of the day was sent out to all of Bob’s mailing list world wide and they do a feature story each week and this is hers. I hope something in here inspires…

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Our conditioned way of thinking does not serve us.  It doesn’t allow us to create the life that we really want.   We focus so much time and energy on what has happened in our past that we cannot change, instead of focusing ahead of what we can create in our future  When I was in Canada last…

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A young woman was complaining to her father about her problems and how difficult her life was.  “Come with me” he said. “ I want to show you something”  He took her into the kitchen where he put three pots of water onto the stove to heat.  Meanwhile he cut up some carrots and put them into the…

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What you resists persists. Just let go of resistance. Now you have probably heard this before but what does it actually mean.  I have been reading Nick Williams book Resisting your Soul : 101 Powerful Tips to free your inspiration who says that , “Resistance is simply your mind’s fearful response to your heart and…

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